Keep life simple, so you have time to dream and do more, by ADAY

How to Find Mindfulness While Traveling

Between a flurry of flights, hotel rooms and adventures—not to mention the odd travel wardrobe mishap—it can be hard to stay centered while on the go. So we asked Paloma Lowe, the seasoned nomad behind travel blog the Anxious Traveler who knows a thing or two about keeping it calm while traveling, to share some of her top tips:


Traveling sometimes can be like being a leaf caught up in the wind, sweeping you up and carrying you through ups and downs, different places and adventures. And while that’s obviously spectacular and amazing, it can also be disorienting and, at times, overwhelming. So how do you combat that? By being mindful. Defined as “intentionally bringing one’s attention to the internal and external exper…

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The Glossary of the Future

The technical revolution is here


By Hansika Iyer (ADAY resident fiber science expert) + Annette Lin From Google Glass to Lululemon Labs, fashion and tech are becoming increasingly comfortable bedfellows. But as rapidly changing as both industries are, how to keep up with it? Here are nine terms to know now: 1. MICROSENSORS Although micro-sensors so far may be connected to Fitbits and Apple Watches, that’s soon set to change: c…

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Are leggings the new skinny jeans?

Case one: you wouldn’t go running in your jeans


Back in the ’00s, the annals of fashion were ruled by the skinny jean. They were the “trend that dominated the last decade in denim—and perhaps the last decade in fashion. These stretchy works of denim—sculpting and figure-hugging in a rich, pair-with-anything indigo—were an all-occasions miracle worker. The rule was: find a top, any top, and pair it with skinny jeans. Today the skinny jean has fallen ou…

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