Keep life simple, so you have time to dream and do more. By the team behind ADAY.

Are leggings the new skinny jeans?

Case one: you wouldn’t go running in your jeans


Back in the ’00s, the annals of fashion were ruled by the skinny jean. They were the “trend that dominated the last decade in denim—and perhaps the last decade in fashion. These stretchy works of denim—sculpting and figure-hugging in a rich, pair-with-anything indigo—were an all-occasions miracle worker. The rule was: find a top, any top, and pair it with skinny jeans. Today the skinny jean has fallen ou…

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Living the happy + healthy dream: the bloggers behind Food & Lycra

The secret ingredients, according to Kim Ngo, Rachel Tran and Laura Lakam.


When you’re busy ruling the world and conquering life, you need the support of your girls. It was this ethos—plus a mutual love of exercise, eating and exploring—that led Kim Ngo, Rachel Tran and Laura Lakam to cook up the idea for Food & Lycra during a group vacation in Vietnam. Initially a fun blog with a few recipes, they always had big ambitions for F&L: to show ‘real girls’ how they to win at…

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Happy & Healthy: Lauren Imparato

How she hits the balance as one part of a cross-Atlantic power couple


“Rest to rage. Meditate to work. Cleanse to get dirty.” Lauren Imparato’s kickass mantra is easily summed up in opposing pairs (her ninja approach to life doesn’t include half measures). But when it’s accompanied with a slammed schedule that regularly sees her speeding through airport lounges promoting her bestseller, RETOX: YogaFoodAttitude Healthy Solutions for Real Life; or teaching yoga to literally…

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